How Ritual Micro-Breaks Can Boost Developer Productivity: A Look at the Neuroscience of Focus and the Role of Intentional Tea Breaks

One simple yet surprisingly effective ritual? Taking a mindful tea break. For example, sipping on Teamonk Global Kumud Oolong Teas may help in weight management, but more relevant for developers, it can become a cognitive reset tool in your daily workflow. This isn’t about tea marketing—it’s about building healthier work habits in tech.